In this Q&A with a student, Dr.X discusses:
- Helping children in their development toward waking up
- The deepening of awareness
- How big ‘m’ Mind leads rather than small ‘m’ mind
- ‘True breathing’ or ‘silk breathing’ in meditation (the subtle breath)
- Age-old physical associations with mystical matters
- ADHD or lack of attention and praxis
- ‘Turning the light around’ meditation and who its appropriate for
- How to handle insecurities and negative thoughts
Below you can find a download-able text document and YouTube videos of the Q&A.